07881336840 / 07739441175
Swale Wellness
2nd Floor, 70 High Street, Sheerness, ME12 1NL
Welcome to Swale Wellness online booking system. Here you can book in for the Fitclub session, Skin Care Party, Healthy Happy Hour and also members can book out a slot in one of the Wellness Evaluation rooms available. Please also note that Monday will be open for events only*** Please note that the opening times on the left are for the centre only. Please refer to each individual activity for available booking times. ***

Reviews

  • Amber Jade Brown
    Mega keep fit
    5
    I had an amazing time on Wednesday, it was my first time and I really enjoyed working hard. I look forward to next time.
  • Emma Cahill
    Buggy club
    5
    Great atmosphere great work out would highly recommend
  • Ami Edwards
    Amy
    5
    I love buggy boot camp on a Monday morning to set you up for the week. No looking for someone to have the babies and you still get to have a good workout. Kimberley is lovely and there’s always a nice mix of ladies to keep you going.
  • Gill Shannon
    Swale wellness minster leas
    5
    Absolutely amazing tonight, best session yet, working out with a great group of people with a beautiful view of the sea! It's hard work and you are pushed every step but it's so worth it. Bring on next week !
  • Lorraine Williams-gebbels
    Skin care challenge
    5
    Products arrived in excellent time. Fantastic packaging. Added to the facebook group with loads of support and encouragement from jackie baxter.
  • Shush Trikam
    Ms
    5
    Love it!
  • Kerry Fisher
    Mrs
    5
    A great way to kick start a new healthier lifestyle through meeting like minded people and encouraging team
  • Donna McMullen
    Fit club
    5
    Absolutely loved it .Great people ,fun to do and was completely knackered but felt great .will definitely be doing it again . Thanks for a great experience.
  • Kerry March
    Km
    5
    Really enjoyed the class again! Great atmosphere.
  • Leanne Louise Rowe
    MEGA FIT CLUB......
    5
    Absolutely loved it, I really ache already so must have worked hard. Great to see so many people joining in, very welcoming too......see u next week :-)
  • Leanne Louise Rowe
    My first day with swale wellness
    5
    I started my day not knowing what to expect, never done anything like this before, and was very nervous. I started with Buggy Bootcamp which was fantastic and so welcoming, i soon forgot my nerves. Tonight I completed my sign up for the 8 week challenge and had my first weigh in and picture.......i have absolutely no idea what everything means in the boxes that was worked out from the scales......but im sure it means im overweight and unfit, so heres hoping that will change in the next 8 weeks.....Roll on Wednesdays work out......how many weeks do we think it will be before i fall over
  • Nikki Dainter
    Buggy fit
    5
    Great exercises, great instruction, great value, great start to the week!
  • Kerry March
    Mrs
    5
    Great session! Really enjoyed it.
  • Kristopher Yates
    Swaps Wellness Mega £1 Fit Club
    5
    Absolutely knackered after the Fit Club workout that Rob Martin got us doing tonight but I kept going until the end and I also walked and ran there and back from Halfway to Oasis Academy, Sheerness
  • Carlin Mutton
    Motivating
    5
    Always a friendly welcome. No pressure to keep up with everyone, work at your own pace, help always on hand if you're having any trouble. Very motivating, even if you feel you want to stop, somehow, you just keep going and enjoy the fun :)
  • Kristopher Yates
    Fit Club 11th April 2018
    5
    A great session tonight delivered by Robert Martin with the help from all the other Herbalife Promoters from the Swale Wellness Team
  • Chris Bater
    Wow
    5
    I honestly didnt think that it was going to be hard but boy was i wrong! Amazing experiance and cannot wait until next week
  • Leigh Downey
    Miss
    5
    Really enjoyed the buggy boot camp... wasn’t expecting it to be that difficult but I was pleasantly surprised and was a really good workout, will most definitely recommend to others... I don’t live on the island anymore I only come to visit family now but I will most definitely be going every time I’m down
  • Annette Heywood
    Fit Club
    5
    First time visit to this keep fit group, it won't be my last! Had fun, everyone was welcoming and friendly. I was able to go at my own pace...I think my legs are going to ache tomorrow!!!
  • Debbie Chamberlain
    Ms
    5
    really enjoyed my first session and i will be going again next week
  • Sarah Bowles
    Mrs
    5
    Great week different every week looking forward to next session
  • Tina Bean
    fit club
    5
    Love it
  • Debra Davis
    Fitness class
    5
    I really enjoy it. Everyone is friendly and I feel at ease, even if I am unable to do any of the exercises because of my knee. I done everything this week, so hopefully I will be able to continue to do so.
  • Debra Davis
    Mrs
    5
    I really enjoy it. Everyone is friendly and I feel at ease, even if I am unable to do any of the exercises because of my knee. I done everything this week, so hopefully I will be able to continue to do so.
  • Cheryl Martin
    Buggy Fit
    5
    Great work out on the seafront this morning! Certainly blew the cobwebs away!!
  • Tim Sands
    1st session done.
    5
    Thanks everyone. Thats No1 session done, enjoyed ot worked as hard as I could. Well instructed, nice mix of exercises, must of been good as legs wobbly at the end. Great friendly group. Looking forward to the next one.
  • Anna Francis
    So supportive
    5
    Second one down and a lot more to go... feeling stronger and more positive than ever
  • Paul Strudwick
    fit club
    5
    They deffently get you motovated
  • Anna Francis
    Really good information, testers & I start today!
    5
    Last nights registration evening that Kimberly referred me to was really informative and it was good to test products so I know what I like rather than order and not like it. I have started my 6 trial today and I’m looking forward to fit club Wednesday!
  • Kirsty Pearn
    give it a go
    5
    It was a good opportunity to learn about nutrition and Herbaife but I liked the fact that it wasn't a sales pitch just for products, I didn't feel pressured. I also enjoyed the chance to try some of the products. I like the idea of an 8 week challenge as I feel this is a reasonable amount of time to make some changes.
  • Helen Holmes
    Product information
    5
    Everyone was friendly, welcoming and explained everything really well. Enjoyed tasting the shakes and can't wait to get stuck into the sexy for santa challenge
  • Faye Maria
    Buggy bootcamp
    5
    Absolutely loved today's class was brilliant I am so glad they are running this class again well done girls! And thank you
  • Lisa Sidney Kent
    Herbal life
    5
    Very informative evening. Great range of products to try
  • Tabatha Birmingham
    Exercise disguised as fun !
    5
    I joined the eight week body challenge of which you can go to fit club every Wednesday for free I have never exercised before and was dreading going but as it turns out everyone is so friendly and non judgmental and yes I cannot do many of the exercises yet but the team offer alternative ways of doing them until I get stronger Amie Rob and the rest of the team really make it fun and to be honest it is exercise disguised as fun Thanks to you all for finally getting me to realise the benefits of a healthy lifestyle
  • Strawbs Col Bastable
    Cardio Colins experince at Swale Wellness.
    5
    Ever since i was assinged to black ops missions in Vietnam, i have always known the value of good cardio. Thats why i joined the £1 mega fit club. Tonights session has reminded me of when i was interegated by Viet Com behind enemy lines. I feel like ive been beaten with a bamboo stick across my stomach and my legs are wobbling like a call-girl in a brothel. Will definately go back next week.
  • CFern Seitz
    Shape up look good
    5
    Swale Wellness is brilliant and fun. The exercise classes are fantastic and make me want to go back for more every time. My core feel stronger and my body feel tuning up since I join Swale Wellness. Well done guys to Jemma, Amie and Robert.
  • Jackie Presneill
    27/9/17
    5
    First time attending last night at fit club , loved it ❤️ Just the kick start and motivation I need
  • Joe Dabbs
    Absolutely brilliant!
    5
    First time at wellness and it was great. The trainers really got everyone going and the exercise was perfect amount.
  • Laura Alston
    3.5.17
    5
    Good workout, can workout at own pace, but motivates you to push yourself a little further.
  • Dawn Ryan
    Nrs
    5
    Once again very good workout, Recomend to anyone
  • Julie McIntosh
    Mrs
    5
    Great night, thanks guys x
  • Carlin Mutton
    Outstanding
    5
    If you want to learn how to be healthy, have fun whilst getting fit, come along to Swale Wellness Fitcamp every Wednesday at Oasis academy in Sheerness, bargain price of £1 per session. Every one is so friendly, we are too busy on what we are doing to care what your wearing or how you are coping with the exercises.
  • Dawn Ryan
    Mrs
    5
    Had a good time. Very friendly. Trainer and everyone very good
  • Kayleigh Carruthers
    Fit Club 2017
    5
    Had such a fantastic time at my first Fit Club, which was at Minster academy. Was great to see so many people turn up..From start to finish it was so fun and didn't feel like a workout even though I left dripping in sweat. Can't complain at all, very good for only £1.00!!. Would definitely recommend trying it and I will be booking up again! :) x
  • Tasha Sedge
    Fit Club
    5
    Always fun, adaptable and feel great afterwards! Rob & Amie are great for motivation and encouragement. Highly recommend :)
  • Lindsay Ann
    highly recommend
    5
    I love the fit club that is offered, I wish they did more, it's always fun, yet challenging and something different each week which is what i really appreciate as i get bored easily. Rob and Amie are both such lovely people, very welcoming, very encouraging and very motivational without you feeling like your being given a hard time. And being £1.00 a session is just fantastic, it means what ever your purse strings are like from month to month it is still affordable. They are genuine people with genuine motives for this club. Room for improvement - The class always starts 10-15 minutes late which means the cool down and stretch is always rushed BUT i don't think this is helped by the people who are in the hall before us who always go over too but is something that needs addressing. I also think that with the number growing and the class being such a success they should invest in a small amp and headset. This would reduce all the stopping and standing around and would mean we could hear better and would also be better for the trainers. Keep up the great work guys, i'm glad to be part of it.
  • Abigayle Shipley
    Great fun
    5
    Some intense workouts but was great fun.
  • Sue Pearson
    Sue pearson
    5
    Come for my first class tonight and love it, great fun and very friendly class. as a shift worker can only make every other week but will be back in two weeks time. Thank you sue
  • Jon Faulkner
    Mr
    5
    Had a great time again tonight me and my wife Dawn find although it is light hearted it's a great way to do exercise because you don't realise how many muscle groups your using many thanks to the people that put this on see you again
  • Cheryl Henry
    Feedback
    5
    For someone who ate badly and did no exercise - with the help of everyone at Swale Wellness - all of whom are friendly full of enthusiasm and non judgemental - I am enjoying a new way of life. Already feeling better with a better diet and more exercise - I look forward to a healthier me!
  • Chris Brett
    Fit Club 2017
    5
    Had a great evening, really enjoyed the challenge to push myself to achieve more. Thank you Rob & Amie & everyone that gave me advice, support & help. It's a fun & welcoming group. I would recommend this group for all abilities & for meeting lovely people. Tc Janet xx
  • George W Killick
    Mr
    5
    Amazing group of people great trainers every class is different no class is the same which I love they have great health tips food tips exercise tips and many other tips to help you with even a one to one breakfast talk which is extremely helpful for those who usually skip breakfast defiantly will be back for the next round after this ones ended thanks guys you've been a great great help :-) x
  • Elaine Carole Turner
    Mrs
    5
    Great service
  • Elizabeth Chandler
    Thank you helping my kick start a healthier lifestyle
    5
    They have helped my kick start a healthier lifestyle. Their fit club is awesome. So many people in the same boat as me. Friendly, helpful and always answers your questions.
  • Nadine Rosie-Ann Stevens
    So far so good!
    5
    I don't think I've ever felt so comfortable going into am exercise class. Everyone is very friendly and really work hard to get you motivated. Fantastic!
  • Elaine Carole Turner
    Fit Club
    5
    Very convenient to book
  • Louise Mortimer
    Fit club sheppey
    5
    Really enjoyed it, friendly atmosphere, lots of fun and great workout
  • Carlin Mutton
    Dedication
    5
    I joined Swale Wellness in October and took part in their Wave 5 Body Challenge. With the dedication, friendly advice and personal attention, I lost more weight than ever in a short period of time, lost body fat and felt so much better in myself. Everyone is treated as an individual and made to feel at ease and comfortable. I also attended the Fit Clubs, where you will not meet a friendlier bunch of people, that encourage each other and have such a laugh, the session is over before you know it. Amie & Roberts enthusiasm for getting a fitter and healthier community is second to none, and, all done voluntary as well. Give it a go, you won't regret it.
  • Stacey Feaver
    Fab Fit club!
    5
    If you're thinking about coming to Fit Club just do it! You won't regret it! And the body challenges are fab too!
  • Chris Brett
    Fit Club 2017
    5
    Brilliant evening. Lots of fun & laughs. Suitable for all ages & fitness. Well done Amie & Rob. Xx
  • Emma Tenwick
    Fit Club
    5
    I had such an amazing time tonight at fit club. I would really recommend to others. I have already booked on for next week ☺
  • Kay Jock Princess Hunter
    Fit club
    5
    Thanks for a fab first fit club guys, buzzing for Wednesday x
  • Kay Jock Princess Hunter
    Fit club
    5
    Thanks for a fab first fit club guys, buzzing for Wednesday x
  • Carlin Mutton
    Excellent workout
    5
    Tonight was my first class. Everyone was friendly, and the instructors very motivating, and made sure I was coping ok. It was a struggle, but I survived. Looking forward to the next class....thank you, my face is still glowing an hour after the class finished!
  • Joanne Cannon
    miss
    5
    I've been going to the free fit club for two weeks now, great classes on both occasions.
  • Mark Loveday
    Minster Free Fit Club
    5
    Thoroughly enjoy going every week. It's fun but it's also a workout too. I wouldn't normally do this sort of thing but I can't wait for Wednesday's to come along now. Even though I hurt the next day (or 3) it's well worth it. Big shout goes to Rob, Amie & Donna who run the classes. Without you there would be no fitclub
  • Zoe Jones
    Mrs
    5
    Who thought exercise could be fun!!!!! Love these fitness sessions, the instructors make it fun and no two sessions are the same. Everyone is so friendly and you don't feel under any pressure if you can't do something. Thank you Rob, Amie and the team :-)
  • Jamie Campbell
    Mr
    5
    Todays session was great i like the fact theres all ages and all sizes with no embarassment. You work to your level which i thinks great thanks and see you next week
  • Rowena Hayward
    Buggy Boot Camp
    5
    Brilliant!
  • Joy Woolley
    mrs
    5
    I really enjoyed the evening all the instructors (especially Robert ?) were excellent, they made me feel very welcome, that I wasn't just one in a group. asked/ made sure everything was ok regularly throughout evening. It was really lovely to see all types of people young and old enjoying exercise :). my only disappointment was that it was more like circuit type training and I thought it would be more aerobic. This was my problem not yours as last year a carpo tunnel op on hand and it quite shocked me that I could no longer take my own weight when trying press up etc but it did not stop me having a brilliant time .Thankyou
  • Debbie Andrews
    fun fun fun
    5
    First session last night and must say was fun. Couldn't do some of the training but improvised. Be back next week.
  • Molly Hope
    Xxx
    5
    Hard work, but sooooo much fun.. No judgement just 100% support and praise! Great team and excelleny work outs. ❤
  • Karen Rowbottom
    Funtime, it's a must
    5
    Whoever said excersise was fun must have attended one of these sessions, it helps that there is a mixture of ages and sexes, your not looking at the skinny girl in the fab gear on the excesise machine in front of you looking like she has just stepped out of vogue. Oh yes we can do glam when we want to but for the two hours we spend with Rob and Amie we all look and feel like we have made the effort, by putting everything we have into this fun filed session, yes we exercise and yes we put the effort into it and yes we laugh! And yes we take it seriously. Rob and Amie you are very dedicated to what you do, very knowledgeable about what you do, which you pass on effortlessly thank you for your support and look forward to many more sessions
  • Helen Elizabeth Gourley
    Buggy Boot Camp
    5
    Great workout with a lovely group of ladies. Amy and Donna are so positive and encouraging.
  • Tracey Goldsmith
    Tracey Goldsmith
    5
    I'm 42 and very unfit with a bad knee...but it didn't stop me trying.. and that's all they ask...its fun and u are not made to feel uncomfortable. ..no one looks what your doing ...they r too busy thinking about what they need to be doing themselves. . It's fun but my top tip.. decent trainers and a support bra
  • Karen Brockhouse
    Get fit and have fun
    5
    Rob and Amy make exercise fun by incorporating tried and tested exercises with games and laughter..
  • Sarah Long
    Swale wellness
    5
    Great way to get fit, such a laugh! Brilliant people!!
  • Charleen Hogben Was Webb
    miss
    5
    Loved it! Really enjoyed sally. Looking forward to the 29 day challenge
  • Mark Loveday
    Fitclub wednesday
    5
    Thoroughly enjoyed it. Sally was good. Hopefully going every week. Excellent
  • Karen Brockhouse
    Get fit and have fun
    5
    Friendly group, trainers good fun not unapproachable like a lot of fitness trainers, tho remaining professional, looking forward to regular classes
  • Julie George
    brilliant session
    5
    Thank you for allowing me to join your fitness session last night. I had a great time and look forward to next weeks session.
  • Diane Walters
    great fitness
    5
    Well it was my first night and all I can say is I come away saying I'm defo going back... such a great way too get fit/keep fit... fun/relaxed/tiring
  • Mark Loveday
    Fitclun
    5
    Great 1st session for me. Thoroughly enjoyed it.
  • Nina Sheppard
    Mrs
    5
    Fabulous. I didn't know what to expect and I thought my Fat unfit body wouldn't be able to keep up. I gave it My best shot and did not once feel silly, embarrassed Or inadequate. It was fun, enjoyable and extremely Rewarding. Great bunch of people and 2 very good Trainers. Thank you xx
  • Mandy Kisnorbo
    Fit class
    5
    Attended for the first time tonight, with my daughter. We were made to feel very welcome. Although I struggled with certain things I enjoyed the session. The trainers, and group, we're very friendly.
  • Mandy Kisnorbo
    Fit class
    5
    Attending for the first time tonight, with my daughter. We were made to feel very welcome. Although I struggled with certain things I enjoyed the session. The trainers, and group, we're very friendly.
  • Chattijax Worth
    Great session
    5
    Always enjoyable and never the same session twice! Love the variety and particularly the cardio and toning exercises :)
  • Karen Rowbottom
    Great experience
    5
    Into my 3rd week of Swale Challenge, great support, fit club is enjoyable, yes I actually said enjoyable, loving this journey looking forward to the next three weeks. Learning things about my body I didn't know, amazing thank you Amie and Rob
  • Dean Mardle
    Heaven Sent
    5
    For me personally, going to the gym is all well & good, I have a gym at my work place which I do use on a daily basis. But I only have and hour & Im on my own 9 times out of 10 times I'm down that gym. So when I heard about Fit Club & the people that run it... I'll be honest, for someone like me that has two children, with one wage coming into a rented house. I thought it was to good to be true. & in my experience, it normal is. But it isn't, for someone like me, you guys really are a life line to a better feeling, a better life, a better world for people like myself that need a groups support to find my limit & keep pushing it. The idea & thought that this Fit Club is completely free & you guys give up your own free time to push & motivate others to keep going with there fitness levels to better them self for no other reason than to make them feel good about them selves is outstanding. You guys are outstanding... You guys are heaven sent
  • Chattijax Worth
    Great sessions
    5
    Bern coming for a while now - really love the sessions and the variety of activities.
  • Chattijax Worth
    Great sessions
    5
    Bern coming for a while now - really love the sessions and the variety of activities.
  • Glenys Davison
    Glenys
    5
    BRILLIANT EVENING. SO GOOD TO GET BACK TO SOME EXERCISE EVEN AT MY AGE. ENJOYED EVERY MINUTE. LOOKING FORWARD TO WEDNESDAY.
  • Linda Jane Clifford
    Fit club
    5
    Wednesday fit club was really good and totally enjoyed it thank you Amie, Rob and Donna really appreciate all you do xx
  • Lisa Nevard
    FitClub Sheppey
    5
    Lily and I had a great time !! It's been a while since I trained, so I was a little apprehensive. Everyone was really friendly, the work out was fun and hard work. I will be recommending this session to my friends. Many thanks xx

Our providers

MEGA £1 Fit Club - Sheppey
Positive active community Fit Club suitable for all abilities --- Sessions run weekly on a Wednesday evening at 6.45pm and are designed to be inclusive and fun! --- Venues are seasonal --- CURRENTLY OASIS ACADEMY, SHEERNESS, MARINE PARADE --- Please note that this activity will cost £1 to cover administrative costs can be paid in cash on arrival.
Nutrition Club
Nutrition education and customer support --- Samples available of the whole range of Ideal Breakfast flavours, fat burning/energy teas (hot or cold on request) and refreshing Aloe Vera drink --- Personalised Plans --- Healthy Active Lifestyle topic every other week (eg. Sports Nutrition, Balanced Nutrition, Exercise) --- Member Advantages explained --- Feel free to bring anybody you may know who may want to be HEALTHIER and HAPPIER! --- Nutrition Evenings run every Monday (excluding Public Bank Holiday's and Privilege Days) @ 7pm, The Salon, 70 High Street, Sheerness, ME12 1NL --- 7pm – Arrive & Product Sampling --- 7.20pm – Breakfast Presentation & Programme Personalisation --- 7.30pm – Healthy Active Lifestyle topic (every other week) --- 7.45pm onwards – Customer Support & Membership Training ---
Swale Fit Camp
6 Week Outdoor Fit Camp in Eastchurch, Isle of Sheppey. £60/person (10 people maximum/camp). Includes --- Pre-Camp Health Checks - (blood pressure check, posture check, measurements) on Monday 1st October @ 7pm --- Session 1 & 6 will involve fitness testing --- Sessions include (battle ropes, boxing gloves & pads, kettle bells, barbells, dumbbells, tyres & medicine balls) --- Nutrition Evening - samples & education --- Meal Plans --- Daily/Weekly Challenges --- Post Camp Maintenance support - (Swale Healthy Lifestyle Facebook Group, The National Challenge (both for Herbalife product users only), Swale Wellness £1 MEGA Fit Club (details on this booking site), Personal Training (please see Rob directly), maintenance meal plans (please see Rob). --- NEXT FIT CAMP STARTS --- Saturday 29th September - 0730am - 0830am [Finish time is approximate] (29th September - 3rd October 2018 inclusive) REGISTRATION CLOSES --- Thursday 27th September 2018 @ 11pm 10 SPACES MAX --- 5 SPACES LEFT --- Any questions please contact Rob via Facebook or e-mail swalewellness@gmail.com
Buggy Boot Camp
45 minute work out along the sea front, incorporating your pushchairs and little ones. All abilities are welcome. No buggy necessary --- Monday’s 09:15am --- Followed by Brunch at The Playa Freehouse 10.15am onwards --- Location - The Leas, (by the Sweet Hut), Minster, ME12 2NL --- Cost: £1/per adult to cover administration fees ---
The SKIN Challenge
Welcome to the SKIN challenge. Skincare advice, tips, videos and much more... Challenge yourself to younger looking skin in just 7 days!

Our services

0 GBP
MEGA £1 Fit Club - Sheppey
Positive active community Fit Club suitable for all abilities --- Sessions run weekly on a Wednesday evening at 6.45pm and are designed to be inclusive and fun! --- Venues are seasonal --- CURRENTLY OASIS ACADEMY, SHEERNESS, MARINE PARADE --- Please note that this activity will cost £1 to cover administrative costs can be paid in cash on arrival.
1 hour 15 minutes
0 GBP
Nutrition Club
Nutrition education and customer support --- Samples available of the whole range of Ideal Breakfast flavours, fat burning/energy teas (hot or cold on request) and refreshing Aloe Vera drink --- Personalised Plans --- Healthy Active Lifestyle topic every other week (eg. Sports Nutrition, Balanced Nutrition, Exercise) --- Member Advantages explained --- Feel free to bring anybody you may know who may want to be HEALTHIER and HAPPIER! --- Nutrition Evenings run every Monday (excluding Public Bank Holiday's and Privilege Days) @ 7pm, The Salon, 70 High Street, Sheerness, ME12 1NL --- 7pm – Arrive & Product Sampling --- 7.20pm – Breakfast Presentation & Programme Personalisation --- 7.30pm – Healthy Active Lifestyle topic (every other week) --- 7.45pm onwards – Customer Support & Membership Training ---
1 hour
60 GBP
Swale Fit Camp
6 Week Outdoor Fit Camp in Eastchurch, Isle of Sheppey. £60/person (10 people maximum/camp). Includes --- Pre-Camp Health Checks - (blood pressure check, posture check, measurements) on Monday 1st October @ 7pm --- Session 1 & 6 will involve fitness testing --- Sessions include (battle ropes, boxing gloves & pads, kettle bells, barbells, dumbbells, tyres & medicine balls) --- Nutrition Evening - samples & education --- Meal Plans --- Daily/Weekly Challenges --- Post Camp Maintenance support - (Swale Healthy Lifestyle Facebook Group, The National Challenge (both for Herbalife product users only), Swale Wellness £1 MEGA Fit Club (details on this booking site), Personal Training (please see Rob directly), maintenance meal plans (please see Rob). --- NEXT FIT CAMP STARTS --- Saturday 29th September - 0730am - 0830am [Finish time is approximate] (29th September - 3rd October 2018 inclusive) REGISTRATION CLOSES --- Thursday 27th September 2018 @ 11pm 10 SPACES MAX --- 5 SPACES LEFT --- Any questions please contact Rob via Facebook or e-mail swalewellness@gmail.com
1 hour 15 minutes
0 GBP
Buggy Boot Camp
45 minute work out along the sea front, incorporating your pushchairs and little ones. All abilities are welcome. No buggy necessary --- Monday’s 09:15am --- Followed by Brunch at The Playa Freehouse 10.15am onwards --- Location - The Leas, (by the Sweet Hut), Minster, ME12 2NL --- Cost: £1/per adult to cover administration fees ---
1 hour
5 GBP
The SKIN Challenge
Welcome to the SKIN challenge. Skincare advice, tips, videos and much more... Challenge yourself to younger looking skin in just 7 days!