Spine and Health Events
Over the last 14 years Spine & Health have been Sydney’s leading posture experts. We are very active in the North Shore community educating people about posture and good health. As part of this initiative we’d like to offer companies on the North Shore a free Posture Talk and Individual Posture scans.

Reviews

  • Juan Carlos Araque
    Feedback
    5
    The consultation was excellent, very useful.
  • Julia Proud
    Posture Assessment
    5
    Rhea & Nic provided a great presentation regarding posture and highlighting the biggest issues with modern day living. It was great to get an on-the-spot assessment and with their help I'm looking forward to seeing improvements in the next few weeks. Definitely a worth while exercise for anyone that has to sit at a desk for any length of time.
  • Melinda Jane Deluca
    Feedback - session 6th July
    2
    The towel trick is useful and all but that's about all I got out of the session... Hopefully I'll get something out of the session I'm paying for.
  • Bill Triantis
    Work Posture Check
    5
    Very friendly and very informative, thanks.
  • Holly Melrose
    Great experience and we learned a lot!
    5
    Thanks Spine & Health, very informative session and everyone loved receiving their posture scores.
  • Carl Sagstad
    Very informative
    4
    We learnt a lot about the effects of bad posture, thanks for the pointers!
  • Damien Nehrybecki
    I am not broken
    4
    I have been putting it off but finally had my spinal health check and though I need to correction to my surprise its not to bad.
  • Hilary Lamb
    Posture Advice
    5
    The session was very informative in a practical way, with easily implemented ways to develop better posture.
  • Siddhi Neel Kothari
    Siddhi K
    5
    It was great. Staff were friendly and they knew what they were talking about not like other corporate bodies :)
  • Risto Doneski
    Excellent!
    5
    Very informative and eye opening.
  • Marcel van der Geld
    Appointment
    4
    It was all clear, and I know what I need to do now!
  • Hoai-Linh Dover
    interesting content
    4
    it was all in all a great talk. it felt a little too rushed - as though rushing through to get an appointment. a little bit more time to explain in a more calm and slower manner would probably come across as more genuine. but again, all in all a great session!
  • RedBalloon Crina
    Crina
    4
    Very interesting conversation and great insights into posture improvement techniques.

Our providers

Juniper 21st September 2017
SAP Oct 10th 2017
Richard Crookes Nov 2nd 2017
Willoughby Leisure Centre -Oct 2017
Clarence - November 2017
AT & L -Nov 2017
Clemenger-Nov 30th 2017
FitnessFirst Platinum Chatswood -14th November
FitnessFirst Platinum Chatswood -16th November
NSW Business Chamber 4th & 5th December 2017
Anytime Fitness-St Leonards Dec 4th 2017

Our services

Spine and Health Seminar and Posture Assessment
Since 2001, Spine & Health have been Sydney’s leading posture experts. We are very active in the North Shore community educating people about posture and good health. As part of this initiative we’d like to offer businesses on the North Shore a free posture talk and Individual posture scans.
10 minutes