Ballarat Salt Rooms and Wellness Center
242 Main Road, Ballarat, 3350
We believe in the balance of life with providing an environment for natural healing, our services include: Salt Therapy, Floatation Tank, Vibrosaun, Massage, Reiki and a private Far Infrared Sauna.

Reviews

  • elroy85 (ELROY 85)
    relax
    5
    very relaxing took my 2 YO daughter in with me she was a little scared but very good would go back
  • Allan Hickson
    Mrs Julie Dianne Hickson
    5
    Been once and has made a little improvement. Will try a couple more visits and see how it goes
  • Charlotte Gellie
    Floatation
    5
    First visit to Ray's salt rooms and it was beautiful. 60 minute float was exactly what I needed in a very clean and peaceful environment. Next visit I will be adding the salt room. Thanku Ray
  • Barbara Berndt
    Super Sloth
    5
    just what I needed, a firm massage, thank you Serena, Massage Goddess
  • Fiona Ryan
    Mrs
    5
    Ray makes the experience homely and welcoming. My little man loves the salt room for his asthma and loves his high-fives on the way out from Ray.
  • Fiona Ryan
    Mrs
    5
    Ray makes the experience homely and welcoming. My little man loves the salt room for his asthma and loves his high-fives on the way out, with stay.
  • Elissa Hargreaves
    Very relaxing
    4
    I've had 3 sessions at the salt rooms and believe that it had really helped with my congestion. Very relaxing and calming.
  • Jantje Vanbeek
    Great experience.
    5
    I really enjoyed my recent first experience at the Ballarat Salt Rooms....nice and relaxing, good music and lovely quiet atmosphere, with low and very comfortable chairs.
  • Emm Donnie
    Absolutely LOVED it! Will definately go back!
    5
    I recently visited the salt rooms and loved the experiance! I had a relax massage and float combo and at first I was very unsure about the float, then I relaxed into it and the music came on and I loved it! Loved how dark it was, would recomend the place to everyone! Very pleasent staff! Lovely experiance....one happy customer!
  • Nancy Dean
    Mrs
    5
    I am feeling the service at the Salt Room is being very beneficial to my health. Ray and the team are always polite and courteous.
  • Naomi Narelle
    Overrated
    1
    My float tank experience left me very disappointed. By the time I got in, which was about 15 minutes after my scheduled appointment time, I was very ready to be relaxed and rejuvenated. However, the following points prevented that from happening: They'd run out of ear plugs. Having your ears fill with water is NOT relaxing. It was not completely dark. I could see light coming through the door. I could hear cars on the street outside, and doors closing in the building, EVEN with my ears drowned in water. I was told before entering that the music wasn't working. I'm not sure I'd want to listen to music anyway but street noise and doors closing WAS NOT RELAXING. My eyes started stinging from the salt water. I hadn't put my face in the water so I'm not sure why this happened. All I know is that this was also NOT relaxing. I had to get out earlier than scheduled and rinse my eyes. I then got dressed and decided to go home. On exiting, the lady who showed me through commented that she was just about to come and get me out. Avery looking at the clock, that would have been 20 minutes earlier than the hour I'd paid for. She didn't ask why I was out early or if I was okay. I explained things to her and she just looked at me and nodded! Then she asked if I needed a hair dryer!? I left. And will NOT be back.
  • Naomi Narelle
    Sharing the room
    5
    The salt room did seem to help my daughter's recovery from her cold, however I was slightly disappointed that I had to share the room with two other sick children. I think I'd use the room again if I didn't feel that myself or my daughter would be exposed to the risk of contracting another illness.
    Thanks Naomi, we give our clients the opportunity to have private sessions if they don't want any others in the room. The makeup of the room keeps the spread of bacteria to a point where there is no transfer between clients, I hope this answers your concerns.
  • Nancy Dean
    Mrs
    5
    I found it very interesting I feel I am breathing a little bit easier. I will see you tomorrow. Thank you very much Nancy Dean
  • Maddy Sharp
    A Great Quality Experience!
    5
    The Ballarat Salt Rooms provide a very professional and relaxed experience. As we all know the health and well-being benefits of the salt rooms is only exemplified by having quality and reliable staff. I am always reccomending this place to my friends and family!
  • Rachel Bryant
    Ballarat Salt rooms are awesome!
    5
    A truly relaxing experience, & we could feel the effects almost instantly. Will definitely be returning again!
  • Debra Dower
    Thanks
    5
    I have just finished a month of attending the salt room I had a chest infection and attended on a regular basis for the month. Each time I left I felt better. Cough is now gone. Always a warm and friendly welcome from Ray and Serena
  • Kathleen Fraser
    miss
    5
    nice and relaxing, friendly staff, we felt great afterwards.
  • Barbara Berndt
    Anti Ageing
    5
    Thank you Serena in my quest of anti ageing, total relaxation, state of bliss, feeling whole, de-stressed, what more can I say? Keep up the good work.
  • Naomi Irvin
    Great morning ay Salt Rooms
    5
    I recently purchased the salt rooms-vibrasaun combo. It was the perfect winter indulgence - the salt rooms help to clear up my stuffy sinuses and the vibrosaun heated me to the bone! I
  • Naomi Irvin
    Great morning ay Salt Rooms
    5
    I recently purchased the salt rooms-vibrasaun combo. It was the perfect winter indulgence - the salt rooms help to clear up my stuffy sinuses and the vibrosaun heated me to the bone! I
  • Debra Dower
    Feeling Good
    5
    helpful and attentive staff. Address and concerns that you voice. Would definitely recommend if you have a cold very relaxing experience
  • Barbara Berndt
    total relaxation
    5
    20 out of 10 - total relax, 90 minutes of being pampered, just the right massage pressure - what more does a girl need?
  • Debra Dower
    Disappointing
    1
    Disappointing at the weekend. Too many in the salt room. Children all have devices and no headphones. Not a very relaxing session.
    Thanks Debra, as we talked about on the ph we have the seperate sessions for Adults and Children, I always keep the sessions seperate unless an Adult is ok being in the Childrens group session, in which you booked. As you know we will have 2 seperate rooms for Adults or Families in the very near future. Regards Ray
  • Stephen Haynes
    Salt Room appraisal.
    5
    Highly recommend the salt rooms, Ray and his team are friendly and caring, their service is wonderful, and in my case, the results from using the salt room are significant. Aside from health benefits, it is enjoyable just relaxing away from day to day life.
  • Debra Dower
    Debra
    5
    Always a friendly smile to welcome you. Clean facility and runs on time
  • Tracey Maree
    Vibrosaun
    5
    Very enjoyable. A great detox and relaxed experience. Definitely will be an on going relaxing time to myself.
  • Ness Collins
    Float tank
    5
    Absolutely love my visits at Ballarat Salt Rooms. The float tank is amazing, the weightless sensation and an hour free of all external disturbances is exactly what every'body' requires!
  • Barbara Berndt
    Barbara
    5
    Serena gave me the most fabulous 1 hour massage. Can highly recommend.
  • Mathew Knights
    Mat
    5
    Enjoyable
  • Megan Daniel
    Amazing
    5
    Have had 3 visits to the Ballarat Salt Rooms after feeling awful with a week long cold that doctors couldn’t do anything for. After the first visit I couldn’t believe the difference I felt, nose was no longer blocked & the sinus headache & body aches had eased considerably. After the second visit the next day I stopped needing pain relief. My skin now also feels amazing! The 50 minute time out from life is also fantastic, can just switch off & relax. Have recommended to friends, especially heading into the winter months. Thanks Ray & the team.
  • Elissa Ritchie
    Positive Experience
    5
    I have been to the Salt Rooms for nearly a week and am so impressed with the results I have experienced. When I first came I had symptoms of a respiratory virus and difficulty breathing. I was lethargic and generally miserable. After 2 sessions I was able to breathe and felt so much better and able to get back in to daily activities. The staff are lovely and customer service focused from the minute you enter to the time you leave. This place has been such a positive experience and the fact my recovery time from this virus has been greatly reduced is a credit to the Salt Rooms. Thank you
  • Kate Gorman
    Float session
    5
    First float- will definitely go again. A perfect way to spend some “me” time. I can only imagine how good a float session then a massage would be- thinking of this option for next time.
  • Kate Gorman
    Float session
    5
    First float- will definitely go again. A perfect way to spend some “me” time. I can only imagine how good a float session then a massage would be- thinking of this option for next time.
  • Rachel Lynch
    Ms
    4
    Massage functions on all chairs would be ideal. Options to reschedule / cancel appt online would be helpful. Music played is often the same - while it is nice, a change would be good. Very much appreciate staff flexibility if running late for an appt.
  • Carmel Capps
    Peaceful time
    5
    I simply enjoyed my time in your salt room. Next time I need to really not be so distracted with my friend and just simply enjoy the peace and tranquility in the salt room. Cheers Carmel
  • Alison Birch
    Alison
    5
    I had the most relaxing time at in the salt rooms. Will defiantly be coming back
  • Krissy Tee
    So impressed
    5
    Couldn't be happier with my experience. Of course the actual float was unbelievably rejuvenating, grounding, relaxing and uplifting all at once. But the general vibe and overall energy of the Salt Rooms was chilled out, laid back, welcoming and friendly. While still maintaining a professional relationship. Recommend to anyone.
  • Julieanne Ditchfield
    Mrs
    5
    This place is amazing.My symptoms have started to clear after 2visits. The whole experience is perfect for treating ailments and the salt room is such a therapeutic space.
  • Loreen Jackson
    Pure relaxation
    5
    Dim lighting, salt floor, clean white leather chairs, soft music. Did some of the deep breathing as suggested and I was lulled into mediation/napping. I cannot believe how quickly 50 minutes went! I felt so refreshed!
  • Sarah McGaffin
    Relaxation
    5
    Fantastic experience for my first time in the salt room. Peaceful and relaxing!
  • Joyce Gregoric
    Mrs
    5
    Visited salt room once a week definitely feel better my coughing has improved. Friendly staff thanks Ray for all your help and always welcoming. Recommend
  • Scott A Smith
    The Wife Review of Ballarat Salt rooms
    5
    I saw the Ballarat Salt rooms as we arrived in Ballarat as travellers and had to investigate. I had 3 Salt room therapies (2 with my family also) and a Vibrosaun and a Float tank. Booking on-line was easy on a computer. I thoroughly enjoyed all of the treatments and Serena was great every time. I was a first timer at all of the treatments and would definitely have them again. The salt room is very peaceful and relaxing and one walks out feeling great and the float tank was an amazing experience with the magnesium very beneficial.
  • Katrina Cromer
    Salt rooms
    5
    I had a cough I couldn't shake after two rounds of antibiotics it continued and a friend suggested the salt rooms . Two trips and the cough finally started to subside
  • Janine Gifford
    SALT ROOMS review
    5
    Spent the last week attending this facility a total of 4 x 50 min sessions. Definite improvemnt with acute hayfever symptoms & great relaxation & time out! A win all round ! I will be using this wellness centre in future , friendly staff & great space. Highly recommend .
  • Sherilyn Tuck
    Ballarat Salt Rooms
    5
    I had my first experience at Ballarat Salt Rooms last Saturday when I had a Float Tank experience. It was amazing and I will definitely be going back. The staff were wonderful and I thoroughly enjoyed the experience and benefited from it greatly. Thanks so much.
  • Shell Evans
    Ballarat Salt Rooms
    5
    The service at the salt rooms is really great. Ray ensures you feel welcome from the time you step in the door. I booked last minute and was accommodated for without a problem. The salt room is very relaxing and rejuvenating and I recommend it to anyone.
  • Sue Howie
    Visit to Salt rooms
    5
    Wasn't as relaxing as I imagined due to other clients coughing & sneezing during my session. Would have liked to be more Informed as of the benefits & other products on offer.
  • Lucas Kussowski
    Blast from the Past
    5
    First time salting and floating. Mostly slept through the first session in comfort and unique floor textures - kind of like a day at the beach. Floating in the tank brought back a feeling of childhood bathtime except you can float with ease as well as bobbing around. Good service with a smile for a great price. Highly recommend :)
  • Wolfdog Grey
    An Enriching, relaxing and therapeutic experience.
    5
    My first experience visiting the salt rooms was fabulous. Very warm ambiance, receptive welcoming, very clean and relaxing atmosphere. I noticed a huge difference to my hip joints after one session in the Vibrosaun and even my Reiki was a deeper experience in the salt rooms. I will be back for sure. It is the single most loving thing we can do for ourselves is to self-care for then we are in a good place to take care of others.
  • Barbara Berndt
    Ms
    5
    Feeling the flu coming up. with my muscles aching and a slight headache, I organised one weeks salt rooms therapy. After my first session, I could feel that my breathing was easier, with congestions subsiding as well as aches and pains subsiding. The other benefits are that my skin is clearer, as well as the deepest sleep during the night. Great wellness therapy on all levels. Fabulous to have a Salt Spa in Ballarat - we are so lucky! Thank you Team Ray.
  • Paul Armstrong
    Relaxed
    5
    Always feel so relaxed after an hour in the salt room.
  • Gerda Ross
    Gerda ross
    1
    Friendly service.very flexible.not locked in.definately helped me with my respiratory issues.maybe some more massage chairs...they are wonderful to help relax
    I think this is 1 as a positive not the negitive,
  • Kristen Lloyd
    Float
    5
    I was incredibly nervous about going in the pod, the reassurance Ray offered me was amazing. It was an amazing experience. One thing id suggest is to somehow get some fresh air in the pod somehow. I just felt very hot and dehydrated due to this but i cant wait to come again. Thankyou
  • Diane Grant
    Salt Room
    5
    My experience so far has been wonderful the treatment has made a real difference and the friendliness and courtesy of staff incredible and I will continue to use therapy as needed and will pass on to friends.
  • Diane Grant
    Salt Room
    5
    My experience as first time client was extremely beneficial staff were exceptional and I felt very comfortable will definitely keep in mind for future and will pass onto friends
  • Mary Duff
    Lovely with ear plugs
    5
    I would definately reccomended the ear plugs. I didn't use them and can't get the crunching out of my ears 2 days later, tried warm vinegar and warm water flush.
  • Miranda Randa Crole
    Float tank.
    5
    I loved it, it was exactly what I needed. All my stress melted away the moment I got in. The staff were very lovely and ran through everything for me. Fantastic! Highly recommended to anyone and everyone.
  • Miranda Randa Crole
    Float tank.
    5
    I loved it, it was exactly what I needed. All my stress melted away the moment I got in. The staff were very lovely and ran through everything for me. Fantastic! Highly recommended to anyone and everyone.
  • Whitney Jayne
    Appointment Saturday 9th September 11am
    1
    After having two precious & positive experiences, I booked myself in for a third appointment two days ago. The staff member (a woman) was pleasant on the phone & again when I arrived for my booked time of 11am. I settled into my seat & was looking forward to relaxing, unwinding & allowing the salt to work its magic on me as I've been battling a cold for weeks (like everyone else in Ballarat). During the 45 minutes that followed - I (& the other 3 women in the room with us)was subjected to listening to a woman have coughing fit after coughing fit. She didn't cover her mouth every time, sneezing & blowing her nose quite loudly. I sat there quietly, frustrated at the fact I wasn't able to enjoy the experience I'd been looking forward too & concerned of becoming more sick rather than feeing well. For the last 10 minutes of our session, there was no music at all to help drown all of this out... I ended up leavIng the room a few minutes early. When I spoke to the woman at reception to let her know of my experience she was extremely rude. She dismissed my comments & told me I was very irritable (which granted I was by then). I found her completely disrespectful & felt as though she basically ignored my feedback. I'm an incredibly positive person most of the time, but felt it was important to let reception know honestly how my experience was. It's my feeling that a private option should have been made available to this woman who was very sick, so as to not put all the rest of us at risk of her sickness & to be able to enable us to have avoid experience. I realise it's a birluck of the draw in some cases, but truly it was a very negative experience. Interestingly, one of the other ladies (who I used to work with) who was in the room with me & her mother, sent me a message later on that day saying she could hear me talking to the reception lady (because there wasn't any music playing...) and she said how totally rude & dismissive (her words) she was if me... She I as going to say the same as what I had, but felt she wouldn't be well received. There were 2 things that I'm extremely disappointed about. 1. I didn't have a good experience as the sick woman (who I feel sorry for being sick by the way) took any relaxing or positive opportunity away with her constant fits of coughing etc. 2. The utter disrespect of me and my opinion by the reception woman. She could have shown some sort of empathy & been understanding but she was rude, dismissive & VERY unprofessional! These are not just my thoughts either, as this was backed up with my old workmate contacted me to say she & Her mother felt the same! Even after the negative experience, it could have been salvaged but instead I left feeling quite upset. I'm sorry to say this, as my previous experiences with Ray, the owner, have been quite positive! I'm unsure at this point what to do next...
    I have spoken with Whitney and thanked her for the review, as an education process I have gone through the review with our team and had good learning from it
  • Deborah L Cutts
    vibrosaun
    5
    I had an amazing 50 mins in the Vibrosaun, a nap, a relax, a sweat and a massage. Whats great is that I can do it all again with the balance on my gift voucher. Definitely will be back.
  • Karen Neil
    Mrs
    5
    Was very sick with blocked sinuses and cold / flu symptoms. After the 1st visit i started to feel better and after a week of sessions no sign of the cold any more . The virus never went to my chest either like it normally would.
  • Illona Williamson
    Saltroom
    5
    Easy online booking, great friendly welcome and relaxed atmpsphere. Highly recommended
  • Merren Nottelling
    Ms
    5
    My float tank experience was wonderful, and the benefits ongoing. I have decided to do a weekly float, to keep myself happy.
  • Maureen Thistlethwaite
    Positive Feedback
    5
    Hi I enjoyed my time in the salt room followed by the vibrosaun. Was a little tender the next day but felt much freer in my muscles. Looking forward to next Thursday to have another session. Maureen
  • Joyce Gregoric
    Mrs
    5
    Visited Ballarat salt rooms..... feeling so much better definitely will visit again. Very friendly and helpful staff.
  • Annie Oak
    ms marchant
    5
    where have I been all your opening life this is a much needed therapy, looking forward to coming back this week
  • Davina Robertson Lopes
    Ma
    5
    I had a floation tank experience. What can I say? Omg it was amazing. Thank you so much for a wonderful experience. I have told all my friends about it. I am a qualified Bowen therapist, looking at a job change. ? I had worked in aged and disability for over 8 years and also had my own business in hospitality . Thank you again for an amazing experience. I will be back soon! Cheers Davina Lopes
  • Berenice Kerr
    Ms
    5
    Salt therapy has been a wonderfully helpful experience for me. It has cleared the congestion from my lungs and allowed me to breathe comfortably again. What is more it is a welcoming place; staff are helpful and accommodating. I have recommended it to several of my friends
  • Julie Polson
    Julie p
    5
    From the time you walk through front door, you can feel the serenity. I went to the salt rooms over a period of few weeks, having suffered from the shocking flu and being an asthmatic. I found results after a few sessions, great relief for my asthma, and flu symptoms . The room itself it's so beautiful, serene,and relaxing. I would recommend anybody suffering from any respiratory problems it's well worth a visit. This wellness centre is truly an asset to Ballarat thank you again for all your help.
  • Jodie BYou Downey
    Ms Jodie Downey
    5
    Thanks for asking Bindi said she felt a better after the session so that's a bonus!
  • Sharon Gibbens
    Ms
    4
    Great relaxed service. Efficient booking online.
  • Kathy Norton
    *
    5
    The salt rooms were relaxing and Ray was very helpful in answering any questions I had. It would be great to be able to book in online. I am looking forward to going back and trying out the flotation tank and the vibrosaun.
  • Carmel Brown
    Carmel Brown
    5
    I would highly recommend Ray and the Ballarat Salt Rooms to anyone that is not feeling well - congested or coughing etc. it certainly helped me on my road to a speedier recovery
  • AdamandKelly Baxter
    EXCELLENT
    5
    It really helped knock cold/flu from my family. Relaxing and peaceful time out. A MUST TRY Thank you
  • Janet L Olney
    Janet Olney
    5
    Great place to visit....clean, quiet and professional :D
  • Carmel Brown
    Review
    5
    Absolutely fantastic! And it works - unless you actually experience it you can't believe it. Thank you so much Ray - I will be forever your advocate
  • Carmel Brown
    Review
    5
    Absolutely fantastic! And it works - unless you actually experience it you can't believe it. Thank you so much Ray - I will be forever your advocate
  • Alison Obrien
    Alison obrien
    4
    i felt the experiences i had there were great i had never had had those experiences before and i found them to be very calming and relaxing . And Rob was great
  • Bronwyn Blaiklock
    Perfect time out
    5
    Thanks for the perfect time out I found in your salt room. I especially enjoyed the sandy floor, textured walls, the glow of the salt-lamp and the semi-darkness. Looking forward to the next visit.
  • Mark Brown
    Mr
    5
    The salt really did the trick. My nose and throat felt 70% better instantly. It sped up my recovery from a horrible throat infection and made that recovery a lot more tolerable. Now I've experienced the salt room the whole concept seems totally logical and I would not hesitate in recommending Ray and his team.
  • Brian Rosowski
    Ballarat Salt Rooms
    5
    Warm, welcoming, and clean salt room, and now breathing so much better and deeper. Thanks Ray.
  • Norma Higgins
    Norma
    5
    Was relaxing but would like to be better informed. Was a little confused with the special but the guy was more informative.
  • Lois Squire
    Lois Squire
    5
    Very relaxing,except when people never stop talking.
  • Mary Lafranchi-Keating
    Salt Rooms
    4
    Enjoyed the Salt Room experience. Helped with asthma & found it to be very relaxing.
  • Heidi Jarvis
    Ms
    5
    Fantastic!
  • Anna Widdrington
    Salt Therapy incredibly helpful in a kindand friendly environment.
    5
    Another great few visits to the Salt Therapy Room this week. Really friendly service, kind and respectful as well as great prices for the Salt Therapy for Child/Adult session. Ray and his team do a great job. only wish we lived closer.
  • Felicity Canny
    Salt room
    5
    Very relaxing! It also cleared my sinuses. Great for stress and for when the Ballarat winter is getting you down. Would recommend. Thanks Ray!
  • Justine Petrie
    Relaxing!
    5
    I had a voucher from Christmas that I used to have a session in the Vibrosaun & a session in the float tank. I found the experience to be quite relaxing and it definitely helped me sleep better that night! Staff were very friendly and were able to answer any questions that I had. I am looking forward to trying out some of the other services that Ballarat Salt Rooms provides.
  • Kelly Leonard
    Ms
    5
    Total Bliss! Most relaxed I've felt for along time . Just didn't realise it would sting my eyes, that's only thing.
  • Ben James
    Float Tank
    5
    This was the most relaxing thing I have ever done. I is one of the hardest experiences to explain to anyone however I highly recommend giving it a try, headaches, stress, insomnia, anxiety...it works!!! I will definitely be back!
  • Lois Squire
    Lois Squire
    5
    My experience was very enjoyable,it was my first time to help with a chronic cold.Will be going again.
  • Monica Finch
    Flotation tank
    5
    Really nice service, clean and tidy. Great to be able to float locally. Thanks
  • Amy O'Sullivan
    Thanks Ray
    5
    I had a very relaxing experience!
  • Heather Henderson
    Ms
    5
    First visit was fine, unfortunately, the one other lady there with me snored... she was clearly relaxed... me.. not so much.... maybe the option of headphones with the music piped through...
  • Diane Russell
    Salt room session...
    5
    I had my first Salt room session a week ago tomorrow Friday 9th June.. my second was on Tuesday when I also took a friend along with me and tomorrow both my friend and I return for another...I must say that I am amazed and extremely happy with the results I have personally had from a heavy lingering chest cold...After my first session I actually felt so good I booked for five sessions as it worked out better financially for me and I felt would be more beneficial ...My friend who came second session was also very happy...after she was really relaxed and felt it also helped immensely with her lingering cold and I also hope that it will help her with her Arthritis...Two happy Salt room clients who will definitely be back as often as they can...Thanks Ray and all at the Salt Rooms...
  • Erin McPherson
    Children's salt room session
    5
    We have had several visits to the salt rooms with our children (toddler and baby). Each visit has been positive, Ray and his team are helpful, friendly and so kind. We have noticed huge benefits for our children's health and bonuses with helping them have a restful nights sleep. Highly recommend the salt rooms to anyone, great if you suffer with coughs, colds, asthma or eczema, you will leave feeling much better. Great service to utilise and benefit from when feeling unwell or just needing a calming and quiet experience to recharge and leave feeling refreshed.
  • Karen Elizabeth
    Vibrasaun
    5
    Thoroughly enjoyed my vibrasaun. Next visit will book for longer, now I know how pleasant and comfortable it was. Service was excellent. Everything ran smoothly.
  • Jade Brogmus
    Mrs
    4
    I thoroughly enjoyed my Vibrosaun session and the service and atmosphere was soothing and kind. Thank You
  • Jade Brogmus
    Mrs
    5
    I thoroughly enjoyed my Vibrosaun session and the service and atmosphere was soothing and kind. Thank You
  • Jade Brogmus
    Mrs
    5
    I thoroughly enjoyed my Vibrosaun session and the service and atmosphere was soothing and kind. Thank You
  • Marcus Everett
    Ballarat Salt Rooms
    5
    I had my first treatment at the Salt rooms and I was very pleased with the professionalism of the team and the comfort of the Salt room. I was suffering a head cold and having difficulty breathing. The Salt treatment has reduced my nose running and made my breathing easier. I highly recommend the Ballarat Salt Rooms.
  • Meghan Lorraine Taylor
    Meghan
    5
    Very good
  • Emma Eileen
    Vibrosaun is amazing!
    5
    I have chronic back, pelvis and hip pain after a major accident and the vibrosaun is like a gentle full body massage that just makes your whole body feel so much more free afterwards. It's also a great place to just tune out from the outside world and relax. I love that it's all self controlled and private and side effect free. Highly recommend! :)
  • Lynne Mcdonald
    Ms
    5
    My experience at the salt rooms was really positive, the help and support was great. I felt very well looked after there.
  • Shell Evans
    Salt room
    5
    I was well looked after before, during and after my treatment. Ray was really helpful to ensure I got the most out of my treatment. I felt comfortable the minute I walked in the door. Thanks for a great experience.
  • Amanda Stokes
    Salt therapy
    5
    I have been doing one salt room session a week for about two months. People are actually noticing i am more healthy, like, MUCH more healthy. I have been told things like 'You dont look tired all the time anymore', and 'You used to cough all the time, now you dont'. Thats coz thanks to the salt room, my asthma is heaps better!! Its totally worth every cent, plus it's SO relaxing :)
  • Tony Long
    tony long
    5
    Great, have almost lost a cough that has hung around for many years. Going weekly at the moment with improvement each week.
  • Morgan Tannard
    Feedback
    5
    I really enjoyed my time here but it felt a little awkward leaving, maybe a place to sit and drink a herbal tea or something just to finish off the visit would be nice and alleviate confusion of how to leave.
  • Debra Calistro
    Salt float
    5
    Excellent
  • Emma Low
    Salt rooms
    Well this was my 2nd time using the salt rooms for my exma which i get behind my knees and was getting more over my back and arms so i have noticed a little bit of a difference but i will be going back to get on top of it thanks emma
  • Jessica Alexander
    Little place of heaven
    5
    Always leave feeling nice and rejuvenated after visiting salt rooms, staff are so friendly and welcoming
  • Sheree Farnsworth
    RN
    4
    Enforced relaxation in a peaceful envournment, total slowing down of the senses andvtime to rejuvinate.
  • Terry Foran
    Terry Foran
    5
    Have been visiting the Ballarat Salt Rooms fortnightly since March, 2016, and always experience ease of breathing immediately. If we take our daily walk after visiting the Salt Rooms, it takes about 2/3 of the time it usually takes, thanks to the easier breathing. It's very relaxing as well and the piped music complements this.
  • Tony Long
    tony long
    5
    great experience - think I have noticed an improvement already
  • Amanda Stokes
    Salt therapy
    5
    The salt therapy room is so relaxing, welcoming and calming. A 50 minute session only felt like half that time! As well as the cozy look of the room, it was so comfortable, and just one session of deeply breathing all that lovely salt has helped my asthma :) I will be back for sure!!
  • Maureen Thistlethwaite
    Maureen
    Great massage and the flotation was awesome. It took me a whike to feel comfortable within the tank but I must have gone to sleep briefly as the next thing I heard was Ray tapping in door. I have not relaxed that much fir years. Would definitely do this again.
  • Brad Scholes
    Saltriim
    Took my family for the first time, very relaxing, very enjoyable. My partner can finally breathe through her nose for the first time in decades. Highly recommend
  • Casey Shelton
    Vibrosaun
    5
    I loved the vibrosaun. My skin feels great from getting my sweat on, and my back feels a lot less tight. I'll be back :)
  • Britt Silk
    Ballarats great secret retreat!
    5
    I was so impressed with the salt room and facilities available for some much needed relaxation. Everyone should indulge themselves. Great vision for us all!
  • Sarah Ness
    Sarah
    4
    After our 1st treatment last night, our family has woken up a little less wheezy and had no coughing during the night! What a great alternative therapy for Ballarat families. Highly recommend and we are looking forward to our next treatment :)
  • Deanne Joosten
    First visit
    5
    Feeling very relaxed after a session In the salt rooms and an awesome massage. Very friendly and professional staff. Highly recommend
  • Leeann Biggin
    Float tank
    5
    I had my 1st experience in the float tank today and I loved it I was a bit worried about it and how I would be in such a small space but it was amazing and so relaxing
  • Stiney Kodasma
    Salt room
    5
    Very easy online booking. Informative initial meet and greet and very relaxing time. My husband and I felt clearer in the chest as we left the room. Thank you
  • Sue Hines
    The Relaxation I Needed!
    5
    I'm in love with Flotation! First time out of pain for ages and totally relaxed! Very well equipped!
  • Vonda Mathers
    Feedback
    5
    Hi Ray, My appointment today in the floatation tank was great. The benefit for me is that my chronic pain seems to settle down for the following day or so. It is a very welcome break from the intensity of the pain...so thank you. The only one thing that I thought I should suggest is maybe putting a non slip mat on the shower floor. I am unstable on my feet at the best of times, but especially when I have salt water solution over my legs/feet and I step into the shower...it can be very slippery. Aside from that, the whole experience is wonderful. Kind Regards xxx Vonda
  • Ness Collins
    Floatation tank
    5
    Fantastic experience, amazed by the results. Friendly and welcoming staff. Will be spreading the word and visiting on a regular basis Thankyou.
  • Les Finch
    Ballarat Salt Rooms
    5
    Very relaxing, friendly staff
  • Angie Farquhar
    Angela
    5
    I had my first salt room session this morning with my dad and 4yr old son. It was so relaxing and calming, we all enjoyed it. Dad has asthma and other respiratory problems and said he felt he could breath deeper after the session. Dad has booked in for further sessions and my son and I will definately be back again. Wendy and Ray are lovely and accomodating and answered any questions I had. Looking forward to the next visit. Thank you, Ange :)
  • Andrew Hooper
    Float tank
    5
    An experience that I'll definately do again,it's amazing how relaxed you are and forget about eveything.. Very friendly environment and thanks for making time to fill me about the beneficials of all the equipment Charlotte..definately recommend to anyone to try it out!
  • Julie Bull
    Float Tank
    5
    Beautiful relaxing experience. Very friendly and clean environment. I felt totally at peace, booked my next session already!
  • Jean McKenzie
    Mrs. Jean McKenzie
    Very professional and friendly, will certainly be visiting the Ballarat salt rooms again
  • Natalie David Stanford
    Our first visit
    5
    Our family of 5 - including 3 children under 5 went along to the salt rooms after having a terrible sleepless week with everyone having bad coughs & colds. Ray was so very helpful & informative with my questions & concerns (needed to be assured I wasn't risking my Breast milk!) we enjoyed our experience there this morning, and we will most certainly be back
  • Jessica Steinki
    Relaxed!
    5
    Really enjoyed our experience at the Salt Rooms in Ballarat! Freindly and helpfull staff gave my friends a well deserved break, just wish I lived closer. I will be back.
  • Nicole Cushion
    Salt Therapy Room
    5
    I knew I had sinus problems but didn't realise my breathing was limited until after the therapy. I was very happy with the experience. The reclining massage chair was a wonderful addition for a busy lady who hasn't taken time out for herself for some time. I will recommend this therapy to my daughter who has had allergies to pollen and dust for some time now. Thank you for this wonderful experience and the result I achieved today. I will be back :)
  • Mireille Bolay
    floating and vibrosaun
    5
    A lovely, clean and tranquil space to enjoy a moment of relaxed Being...
  • Jackie Booth
    Fantastic
    5
    Amazing love the results
  • Tiarne Nunn
    Vibrosaun
    5
    I had my first visit today and wow! The vibrosaun is amazing, i even dozed off i was so relaxed. I cant wait to go back and do it again and i really wanna try the float tank. Overall, i found it comfortable relaxing and staff were friendly and helpful
  • Margaret Shanahan
    AAMT (Australian Assoc. Massage Therapists)
    5
    Thank you Ray for a peaceful experience in the salt room from AAMT Ballarat Regional Group
  • Scoop Rieniets
    Happy customer
    5
    This was my second visit to the salt rooms and first visit to your new float tank. Honestly couldn't be happier with all your services . It's so nice to have such a valuable resource so close to home ! Many more floats to come :)
  • Brooke Barry
    Awesome massage
    5
    Had a fantastic massage with Rebecca yesterday. Rebecca has a great technique that has releived me of pain. Highlighly recommend!
  • Brad O'Neil
    Ballarat Salt Rooms
    5
    Visted for the first time. Was very relaxing. Look forward to returning in a few weeks. Thanks
  • Ze Ace
    Thank you
    5
    Thanks for having us for a two hour session. The Vibrosaun/Saltroom combo was perfect. We'll definitely be back.
  • Greg Hodder
    Float Tank
    5
    There is something nice about blocking everything out for 60minutes. I relax, unwind, become calm and let myself rest during a float session. I look forward to my next float.
  • Kylie Maree
    Best thing to help clear colds
    5
    I've visited the Ballarat Salt Rooms twice now - both times when I've had a head cold & chest congestion. After leaving I instantly feel clearer, not as nasally & it helped cleared up my cold so much faster. Highly recommended
  • Jeanette Dow
    Salt Room Worth its Salt!
    4
    I went to the Salt Room & Wellness Centre today for the first time. As I have a respiratory condition I thought I would try it out. I found Ray pleasant & informative. The 50mins in the salt room were very relaxing & I ended up dozing on the comfortable recliner. I found the whole experience enjoyable. As I didn't have any current respiratory symptoms I can't see a great difference, but I definitely will be back when these crop up and I will certainly recommend this therapy to my friends.
  • Ruth Bone
    ms.
    5
    My itch has subsided considerably since my visit to the Salt Rooms, I am going to book for next week again and also try the flotation tank! Could not fault service
  • Bronwyn Blaiklock
    Ms
    5
    Excellent service, quality treatment (massage), and overall a relaxing experience.
  • Jessica Alexander
    Salt Therapy Floatation Review
    5
    First time exp with floatation therapy and totally hooked already, left nice and rejuvinated like i had slept for hours!
  • Tania McCarthy
    Great float
    5
    Really enjoyed the float and I am looking forward to my next one.
  • Maree Michell
    Maree
    5
    Very relaxing, I had the best nights' sleep in a long time.
  • Woo Za
    Very relaxing experience
    5
    Felt really ckear and relaxed after salt and vibrasaun treatments! Thank you
  • Jenny Melton
    First timer
    5
    Ray made me feel very welcome from the moment I arrived. I had booked online and was apprehensive. I filled in the very comprehensive form and Ray personally went through it all with me, discussing the benefits, how it works and any potential side effects. He answered all of my questions (there were many) patiently and made me feel at ease. The treatment itself was strange at first but I felt very comfortable. I feel the session has benefited me already and am looking forward to going again. Thanks.
  • Stella Savy
    Had a Vibrosaun
    5
    Unreal! very relaxing, walked out buzzing..
  • Darcy Rooney
    feedback from 29-02-2016
    5
    This was such a lovely and relaxing experience for both myself and my sister in law I am definitely feeling better than I did before I came in. After leaving I realized we didn't receive our discount for booking under my mother in laws emailed link though. We will definitely be back again and will be reccomending to friends and family

Our providers

Salt Room Adult
Salt Therapy is a new Natural Therapy in Australia and helps people with respiratory, including Emphysema, Asthma, Sinusitis and skin conditions, including Eczema and Psoriasis.
Child Salt Room
Salt Therapy is a new Natural Therapy in Australia and helps people with respiratory, including Emphysema, Asthma, Sinusitis and skin conditions, including Eczema and Psoriasis. WHAT IS SALT THERAPY Salt therapy is a unique treatment. It is designed to relieve congestion, inflammation and allergies of the airways and skin. Our therapy room contains a floor of salt and purified fine salt air. It is this air which contains tiny aerosol particles of salt that is inhaled as you breath, cleansing and promoting a healthy well being. People who suffer from a wide range of skin and respiratory conditions can find relief by using this therapy.
Float Tank
Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. By giving yourself a break from the endless input of sensory experiences, your mind has a chance to recharge, rest, and emerge to face the world with renewed perspective and energy. Otherwise known as floatation-REST (restricted environmental stimulation technique) or sensory deprivation, floating is backed by research and offers immense potential for personal growth and healing. Benefits of Floatation Therapy Floatation Therapy is a luxurious escape from the constant of life’s daily pressures and a natural way to heal the body and mind. The concept is similar to the mineral salt baths at the Dead Sea in Israel. Over 180kg of Epsom salt is dissolved into the spa tub of skin temperature water to create this effect. As if in deep meditation your body and mind achieve calmness, entering into a theta brain wave resulting in a profound state of relaxation. When combined with the zero-gravity environment, the floatation allows your body and mind to enter into its deepest state of relaxation – not found anywhere else on earth. Doctors, athletes, and float enthusiast are using Floatation Therapy for neurological, circulatory, respiratory, digestive, muscular, skeletal and hormonal balance. Floatation brings the body back into homeostasis.
Vibrosaun
The Vibrosaun simulates the effect of exercise in a reclining position. It is a therapeutic dry sauna consisting of a padded vibrating bed and dry heat which circulates through the unit over and under the bed. Whilst cold air keeps your head and face cool, the rest of the body is inside the machine. By combining the two together you increase the blood flow and oxygen. The body cells use oxygen to burn up carbohydrates such as starch, etc. It also accelerates the kidney function in the removal of lactic acid and body wastes. Your circulation will increase, fluid retention relieved, blood pressure lowered, relieved muscle aches and pains, greatly relieving tension and stress, you will be left rejuvenated and on your way to total wellbeing. Also great results are achieved with insomniacs. Back pain greatly relieved by the gentle vibration and other benefits. While using the machine, it separates the vertebra allowing unobstructed blood flow throughout the spinal column and also relaxes all stressed and tightened muscles. Sports and other injuries heal quicker as increased blood flow helps your body to heal quickly. In 1982 a highly qualified group began an intensive study… A medical practitioner, a chiropractor, an osteopath, a physiotherapist and a design engineer. It was their intent to create a simple, economical and universal machine that would, as near as possible, simulate exercise without putting stress on the body. . DETOX The Best Detox Cleanse is One that Works Our lymphatic system, kidneys and liver, are responsible for cleansing the body and removing impurities and toxins from the system.Regardless of weight, chemicals and toxins build up in the body. Why There are many factors that contribute to putting strain on the body’s cleansing system which can overwhelm the natural detoxification system, such as the increased consumption of processed foods, exposure to pollution, antibiotics, food additives and preservatives. When body fat begins to accumulate, chemicals and toxins build up. This is usually an indication that the liver may not be functioning to its full potential with the burden of excess toxins – a detox cleanse is essential. How Avoiding artificial sweeteners, sugar, medications, alcohol and trans-fatty acids, thereby immediately relieving pressure on the liver, is the start of your best detox. The Vibrosaun accelerates detoxification through promoting perspiration and circulation. This rapidly increases the release of toxins from the body. Raising the body’s temperature also encourages infections to heal more rapidly. Cellulite Cellulite is the herniation of internal fat which is able to protrude through weak connective tissue which manifests at the surface of the skin appearing as dimples and nodules. Cellulite is much more common in females, affecting 80%-90% of post adolescent women. Cellulite is caused by a range of factors, the most common being hormonal, genetic, predisposing and lifestyle. Most people want to know how to get rid of cellulite. Cellulite carries a strong genetic component, so if your mother has or had cellulite, chances are you will too. Non-Strenuous Strengthening the weak connective tissue is how to get rid of cellulite. This can be achieved by raising the heart rate to increase blood flow to the affected areas. A non-strenuous way to increase the heart rate and get the blood pumping is by regular Vibrosaun treatments consisting of a light vibration massage combined with heat. Vibrosaun treatments will also aid in increasing circulation which is another remedy to rid cellulite forever. SPORTS INJURIES Relaxation and increased circulation accelerate the healing process. A half hour session in the Vibrosaun prior to manipulation by a qualified physiotherapist or chiropractor is desirable as it is a well-known fact that if the mind and the body are in a relaxed state, treatment is more likely to be successful and permanent. WEIGHT LOSS Vibrosaun was originally invented by a weight loss centre owner who was also a design engineer. He wanted to invent a machine to help his clients who had injuries or were too overweight to exercise, with their weight loss results. This was not only achieved, but has been proven time and time again. Having a Vibrosaun session for 45 minutes at a higher temperature, is equivalent to a 4 km brisk walk or light jog. Vibrosaun is very different to a traditional sauna, in that unlike saunas, the combination of vibration and dry sauna heat increases your circulation. Just as you would normally achieve through exercise. The vibration alone without any heat, will help tone your body. Many weight loss success stories can be attributed to regular Vibrosaun treatments. Vibration relaxes the muscle and simulates movement, contributing in a minor way to burning calories. Then, as the dry sauna heat is introduced and the body temperature increases, the blood vessels dilate and increases circulation and of course, the heart and pulse rate. When circulation is increased in this environment, the body receives signals from the brain and releases stored energy to be used in exactly the same method as it does, when circulation is increased from doing physical exercise. Additionally your body will thank you for the non-strenuous impact. BACK ACHE The relaxing vibration combined with the heat, not only relaxes the muscles, but because the user is in a recumbent position, the vertebra are separated allowing the dilated blood to flow unobstructed throughout the spinal column as the blood nurtures every tissue in the body. It is our belief that when pain is registered in the back, the brain sends a message to the appropriate muscles to contract, restricting the blood flow and putting pressure on the nervous system. The more the muscles contract, the more other muscles contract in sympathy resulting in back ache. Therefore, the relaxing of the muscles and increased circulation, combined with the heat, relaxed state of mind, negative ion charged air, the soothing music and aromatherapy leads to relief and an accelerated healing result. ARTHRITIS Because the heat dilates the blood vessels and increases circulation, the kidney function is improved thereby filtering out toxins, including lactic and uric acid. Lactic and uric acid can build up in the joints causing arthritis and people using the Vibrosaun regularly have reported complete relief from pain that accompanies arthritis. The benefits of Vibrosaun also include: Relieves muscular aches and pains Increases circulation Relieves back ache Therapeutic aid for sufferers of arthritic and rheumatic pains Helps with weight control Stimulates exercise, improves muscle tone and promotes perspiration Helps eliminate body wastes and stimulates kidney functions Provides a soothing and relaxing environment to help relieve tension and stress A proven aid for insomniacs A great way to unwind after a hard day Helps reduce high blood pressure
Sauna Infrared
Infrared Sauna
Wellness Room
MASSAGE, REIKE, Foot Reflexology
Consultation Room
Margie has a passion for helping people to understand the complex world of food and nutrition as well as providing realistic treatment plans to improve any health issue.

Our services

Services

Adult Salt Therapy 50 min
Salt therapy is a unique treatment. It is designed to relieve congestion, inflammation and allergies of the airways and skin. Our therapy room contains a floor of salt and purified fine salt air. It is this air which contains tiny aerosol particles of salt that is inhaled as you breath, cleansing and promoting a healthy well being. People who suffer from a wide range of skin and respiratory conditions can find relief by using this therapy.
Couples 50 min Salt Therapy
Salt therapy is a unique treatment. It is designed to relieve congestion, inflammation and allergies of the airways and skin. Our therapy room contains a floor of salt and purified fine salt air. It is this air which contains tiny aerosol particles of salt that is inhaled as you breath, cleansing and promoting a healthy well being. People who suffer from a wide range of skin and respiratory conditions can find relief by using this therapy.
ADULT + 2 or more Children, 50 Min Salt Session
Salt therapy is a unique treatment. It is designed to relieve congestion, inflammation and allergies of the airways and skin. Our therapy room contains a floor of salt and purified fine salt air. It is this air which contains tiny aerosol particles of salt that is inhaled as you breath, cleansing and promoting a healthy well being. People who suffer from a wide range of skin and respiratory conditions can find relief by using this therapy.
1 Child + 1 Adult 50 min Salt Room
Salt therapy is a unique treatment. It is designed to relieve congestion, inflammation and allergies of the airways and skin. Our therapy room contains a floor of salt and purified fine salt air. It is this air which contains tiny aerosol particles of salt that is inhaled as you breath, cleansing and promoting a healthy well being. People who suffer from a wide range of skin and respiratory conditions can find relief by using this therapy.
Senior Pensioner Salt Therapy 50 min $20
Salt Therapy may help people with COPD, Emphysema and other respiratory conditions
Vibrosaun 55 min $40
The Vibrosaun simulates the effect of exercise in a reclining position. It is a therapeutic dry sauna consisting of a padded vibrating bed and dry heat which circulates through the unit over and under the bed.
Vibrosaun 25 min $30
The Vibrosaun simulates the effect of exercise in a reclining position. It is a therapeutic dry sauna consisting of a padded vibrating bed and dry heat which circulates through the unit over and under the bed.
Float Tank 120 min $120
THE PATHWAY TO ACHIEVE A STATE OF COMPLETE RELAXATION: RELEASE YOURSELF FROM GRAVITY… Floating offers a safe haven where you can escape everyday life, focus on healing and explore different states of consciousness.
2 hours
Float Tank 60min $70 (Casual visit)
THE PATHWAY TO ACHIEVE A STATE OF COMPLETE RELAXATION: RELEASE YOURSELF FROM GRAVITY… Floating offers a safe haven where you can escape everyday life, focus on healing and explore different states of consciousness.
60 min Relax Massage $80
Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
45 min Relax Massage $60
Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
30 min Relax Massage $40
Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
60 min Specialist Massage with Serena $90
Serena is qualified in Remedial, Deep Tissue, Lymphatic and Pregnancy massage (health fund rebate may be available on remedial).
1 hour
45 min Specialist Massage with Serena $67.50
Serena is qualified in Remedial, Deep Tissue, Lymphatic and Pregnancy massage
45 minutes
30 min Specialist Massage with Serena $45
Serena is qualified in Remedial, Deep Tissue, Lymphatic and Pregnancy massage (health fund rebate may be available on remedial).
30 minutes
Couples Massage 55 min
Couples massage is a popular service where two people are massaged in the same room, at the same time, by two different therapists. The couple can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms, and daughters, or best friends.
1 hour
Reike 55 min. To confirm booking call 53317810
Reiki is a hands on healing and relaxation method that uses 'universal energy' (or chi) to both correct energetic imbalances in the body and recharge energetically depleted areas. Reiki can also provide a path (much like Buddhism) to enlightenment. Working with Reiki energy is similar to meditating and can help the practitioner experience a very deep level of the Self. Although Reiki is a hands-on healing and relaxation method, it is never invasive. Unlike massage, patients (clients) remain fully clothed and only very light touch is applied. If desired, Reiki energy can also be transferred to a client without touch. In such cases, the hands of the Reiki practitioner are usually placed a few inches about the client's body. Healing without touch is equally effective as that done with touch. In both cases, private areas are always respected.
1 hour
Sauna Far Infrared Private 25 Min $20
Infared Sauna, BYO towel, $5.00 towel hire Detoxify your body - The intense heat of a dry sauna will coax your body to lose toxins and dissolve fats through perspiration. Manage your pain - Far infrared saunas are proven natural alternative solutions to stubborn problems such as chronic fatigue syndrome and fibromyalgia. Heat therapy is great for all types of muscle, bone and joint pain.
Sauna Far Infrared Couple or Friend 25 min $30
Infared Sauna, BYO towel, $5.00 towel hire Detoxify your body - The intense heat of a dry sauna will coax your body to lose toxins and dissolve fats through perspiration. Manage your pain - Far infrared saunas are proven natural alternative solutions to stubborn problems such as chronic fatigue syndrome and fibromyalgia. Heat therapy is great for all types of muscle, bone and joint pain.
Sauna Far Infrared Private 55 min $40
Infared Sauna, BYO towel, $5.00 towel hire Detoxify your body - The intense heat of a dry sauna will coax your body to lose toxins and dissolve fats through perspiration. Manage your pain - Far infrared saunas are proven natural alternative solutions to stubborn problems such as chronic fatigue syndrome and fibromyalgia. Heat therapy is great for all types of muscle, bone and joint pain.
1 hour
Sauna Far Infrared Couple or Friend 55 min $60
Infared Sauna, BYO towel, $5.00 towel hire Detoxify your body - The intense heat of a dry sauna will coax your body to lose toxins and dissolve fats through perspiration. Manage your pain - Far infrared saunas are proven natural alternative solutions to stubborn problems such as chronic fatigue syndrome and fibromyalgia. Heat therapy is great for all types of muscle, bone and joint pain.
1 hour
Ballarat Foot Reflexology, 55 min: to confim booking call 53317810
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? The Benefits: Cleanses the body of toxins, Boosts the immune system, Increases circulation, Promotes healing and Balances energy.
Ballarat Foot Reflexology, 25 min: to confim booking call 53317810
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? The Benefits: Cleanses the body of toxins, Boosts the immune system, Increases circulation, Promotes healing and Balances energy.
Margie Hyde, Clinical Nutritionist Initial 90min consultation
Margie holds a Bachelor of Health Science in Nutritional Medicine and qualifications in Reiki healing, Emotional Freedom Technique, Matrix Reimprinting therapy, Australian Bush Flower essences and a special interest in genetic causes of disease,
1 hour 30 minutes
Margie Hyde, Clinical Nutritionist 45 min Follow up
Margie holds a Bachelor of Health Science in Nutritional Medicine and qualifications in Reiki healing, Emotional Freedom Technique, Matrix Reimprinting therapy, Australian Bush Flower essences and a special interest in genetic causes of disease,
45 minutes
Reiki Practise Evening
We will be practising powerful meditations and giving each other a blast with group Reiki. So it's going to be a great chance to raise both your energy vibrations and improve your Reiki healing ability.
1 hour 30 minutes